beliefs – Spiritual Coaching with Pamela Jackson

Discernment is an important life skill that is often overlooked. It is the ability to judge between right and wrong, and to make wise decisions based on your own values and beliefs. Proper discernment is essential for navigating the many challenges life throws at us.

Discernment means different things to different people. For some, it is the ability to see beyond surface level appearances and make informed decisions based on a deeper understanding. For others, it is the ability to weigh options and make choices that are in alignment with their own values and beliefs.

Having proper discernment requires you to be aware of your own values and beliefs, as well as the beliefs and values of those around you. It also requires you to be honest with yourself about what is important to you and what you are willing to accept. Being honest with yourself can help you make decisions that are in line with your values and beliefs.

In order to have proper discernment, it is also important to be open to listening to the opinions of others and considering them. This will help you to gain a better understanding of other perspectives and to make decisions that are in the best interest of all involved.

Discernment is an essential life skill that can help you make wise decisions in all aspects of life. It requires self-reflection, honesty, and openness to the perspectives of others. With proper discernment, you can make decisions that are in alignment with your values and beliefs and that are best for everyone involved.

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Uncover the Obstacles to Healing

March 20, 2023 Pamela Jackson

Healing entails more than just maintaining a state of physical wellness. Healing is concerned with the four major forces that make up our existence: physical, emotional, mental, and spiritual. If one or more of these areas is not functioning optimally, we require healing to restore balance to those forces.

We can be physically healthy, but if our relationships with others are tense, we need to heal. We may be physically compromised in some way, but if we have accepted that state and embraced a new way of life, we can consider ourselves to be healing because we are not rejecting what is physically not “working,” but rather seeing it as an integral part of what makes us who we are.

Following any major physical “insult,” as they call it, it’s all too easy to see yourself as a collection of symptoms rather than as a complete human being, including your spirit – and thus to become your illness… After all, healing is not the same as curing; healing does not imply returning to the way things were before, but rather allowing what is now to bring us closer to God.”

Why do we sometimes struggle to heal properly? How does a seemingly minor injury or illness spiral out of control, spawning new chronic conditions and wearing down the body? Why do some people struggle to move on after going through a difficult period in their lives?

Sometimes we don’t heal because medicine or counseling can only address one aspect of the problem. People who are chronically ill may need to make lifestyle changes – dietary changes, some form of exercise, stress reduction techniques, or setting healthy boundaries in their relationships with others – to see a significant improvement in their overall health quality.

People who have experienced trauma frequently experience symptoms in their bodies long after the event has occurred because the emotional or spiritual wound is still open. According to a study published in the January 2009 issue of Archives of General Psychiatry, children who have been traumatized by physical or emotional abuse are more likely to develop chronic fatigue syndrome (CFS) as adults.

Other causes of CFS in adults may include environmental triggers or an inflammatory response that went haywire (both of which are traumas in their own right), but it’s important to note that unresolved deep traumas continue to play out in our lives long after the event has passed. Even if we acknowledge the traumas, we may not have fully integrated the experience to allow for deep healing. Depending on the nature of the trauma, healing may require time, commitment, and one or more approaches.

People do not always heal because they are resistant in some way. Either they have received so much negative reinforcement about being sick in the form of attention – from doctors, family, or other caregivers – that they are having psychological difficulties letting go of their identity as a “sick” person.

Another reason people do not heal is that they do not believe they are worthy of being well. If they have low self-esteem or were raised to believe that they do not deserve to be happy or have good things happen to them, it can be difficult to let go of negative mental conditioning that allows illness to manifest and take residence.These are not “bad” or “wrong” people. They have simply been conditioned to believe and integrate their experiences in these ways for a long time, and healing cannot begin until they recognize those patterns and process them differently.

Healing is a process that everyone can participate in, but some people are resistant to it. This block can be caused by a belief that healing is too difficult or impossible. However, this is merely a belief that must be altered. Anyone can access the healing they require by recognizing that healing is a process that is available to all and taking steps to remove any impediments. Healing can be an empowering and transformative experience when approached with the right attitude and tools.

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Understanding Self-Loathing: Developing Healthy Behaviors and Overcoming Limiting Beliefs

January 31, 2023February 15, 2023 Pamela Jackson

Self-hatred is a very real issue that can be difficult to recognize and even more difficult to overcome.

It is a deeply ingrained negative opinion or feeling about oneself that can manifest in a variety of ways, including low self-esteem, depression, and social anxiety. Self-loathing can be debilitating and cause additional distress for those who suffer from it.

Identifying and recognizing the signs of self-loathing is the first step toward healing. Negative self-talk, feeling unworthy or undeserving of love or success, and constant worry about what others think of you are all common symptoms of self-loathing.

Those who have self-loathing may be extremely critical of themselves and their accomplishments. In an attempt to cope, they may engage in self-destructive behaviors such as excessive drinking, overeating, or substance abuse.

How can we recognize negative behaviors, patterns, and limiting beliefs caused by self-loathing?

Recognize negative self-talk, self-criticism and acknowledging feelings of worthlessness.
Notice patterns of self-sabotage and become aware of perfectionism.
Identify low self-esteem, feelings of inadequacy, and realizing the need for approval.
Understand irrational thinking, and noticing when fear influences your decisions.
Admit to feelings of inferiority, or feeling ashamed of oneself, and acknowledging when procrastination is used to avoid facing oneself.

Self-loathing can be a destructive force that can prevent us from achieving our goals and living our best lives. It can lead to negative behaviors, patterns and limiting beliefs that can be hard to break. But, with the right tools and mindset, it is possible to change these negative behaviors and beliefs, and create a healthier, more positive outlook on life.

Now that you’ve identified the issue, it’s time to look into the underlying beliefs that are causing it. Ask yourself why you are feeling this way and try to identify the root causes.

The next step is to challenge and replace these negative beliefs with more positive ones. This can be done by writing down the negative thoughts and beliefs, and then replacing them with positive affirmations. Speak these affirmations out loud and write them down, so you can start to shift your mindset and create a more positive outlook.

Examples of positive affirmations to replace negative thoughts and beliefs.

I am capable of achieving my goals.
I have the strength to overcome any obstacle.
I am worthy of success and happiness.
I trust in my abilities and strive for greatness.
I am capable of creating a positive future.
I am open to new opportunities and experiences.

It is also important to find ways to practice self-care and build self-confidence. This can be accomplished through activities such as journaling or art, or simply by taking time to relax and recharge. Participating in activities that make you feel good, even if they are small, such as a bubble bath or a walk-in nature, can help you regain your sense of self-worth.

Finally, it is important to seek support from friends and family, as well as a therapist or counselor if necessary. Speaking with someone who can assist you in working through your issues can help you overcome self-loathing and develop a healthier mindset.

It is possible to break free from these destructive habits and create a more positive outlook by taking the time to recognize and challenge negative behaviors, patterns, and beliefs caused by self-loathing. You can begin to make positive changes and live your best life if you have the right mindset and tools.

Welcome to Mystic Pam Jackson, Spiritual Coach, ThetaHealer and Instructor, and Self-Help Author! Are you struggling with self-loathing beliefs and patterns that are preventing you from living the life you truly desire? If so, you’ve come to the right place.

Pam is here to help you unlearn these negative patterns and beliefs and to help you create a new, healthier, and more fulfilling life. Pam is an experienced spiritual coach, Theta Healer, and self-help author who has dedicated her career to helping her clients identify and heal from self-loathing beliefs and patterns. Through her work, she has helped many people release their pain and find a new path of self-love and acceptance.

Pam offers several services in which she helps her clients identify the root causes of their self-loathing beliefs and patterns, and then create a healing plan that works for them. Depending on the individual, this may include one-on-one sessions with Pam, ThetaHealing sessions, or a combination of both. During these sessions, she will work with you to help you create an environment of love, acceptance, and understanding so that you can find the courage to break free from these negative patterns.

If you are struggling with self-loathing beliefs and patterns, reach out to Pam today. With her help, you can learn how to identify and heal from negative patterns, and ultimately create a new, healthier life.

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